BOXING FUNDAMENTALS AND CONDITIONING – AEROBIC AND ANAEROBIC GYM CIRCUIT TRAINING: STARTING MONDAY 3 OCTOBER

The feedback on starting this boxing/circuit training has been very positive.  Charla Hands has arranged for us to start this session with Forgewood Boxing Club on Monday 3 October starting sharp at 7:30 PM.  The gym can take up to 18 people for a session. 

 
Session: Boxing Fundamentals and Conditioning
Where: Forgewood Boxing Gym, Mabel Street, Motherwell, ML1 1TY
When: Mondays from 3 October @ 7.30 PM for one hour
Cost: £3 (cash) per person paid on arrival
Places available: 18 
Equipment: Boxing gloves supplied (bring your own if you want)
 
If you require any further information please contact Charla Hands by messenger or at training. 

Vector illustration – Battle Of The Sexes.

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