Saturday saw the 1st cross country (XC) session of the season take place and we had a decent turn out 🏃♂️🏃🏻♀️🏃🏻🏃🏻♀️🏃♂️💨 These sessions are great to build strength and resilience over the winter, will help prepare for races and they are good fun!!
Races (mud) will approach fast now so I’m getting in touch with info so everyone can get their calendar organised. It would be great to get a good squad out in our MAC vests for both the individual and team events! XC is for all!! 😀
Over the years…the team events have been brilliant and will not disappoint! Great atmosphere, pushed along by your team mates, mud, sweat and post race cake…what’s not to love!! So whether you’re new to the club or more experienced…hope you’ll get involved! 🏃♂️🏃🏻🏃🏻♀️💨
Races & details:
– 08/10/22
– District XC relay championship @ Kings Park, Glasgow.
– 4 km per person in team.
– Deadline for entry: 19th Sept (Soon!!!)
– 22/10/22
– National XC relay championship @ Cumbernauld.
– 4 km per person in team.
– Deadline for entry: 3rd Oct (Soon!!!)
– 05/11/22
– National short course XC championship @ Kirkcaldy.
– 4 km individual.
– Deadline for entry: 17th Oct
– 03/12/22
– West district XC championships @ TBC.
– 8 – 8.5 km individual.
– Deadline for entry: 14th Nov
– 25/02/23
– National XC championship @ Falkirk.
– 10 km individual 💪
– Deadline for entry: 7th Feb
The individual events are all part of our club championship and you get bonus points for participating in a relay event team 👍🏼👍🏼 (The club pays for entry into the relay events)
Important bit: Entry is now open for the 1st event on the list so I can take names and the deadline is fairly soon!!! How exciting is that!!! 🏃♂️🏃🏻🏃🏻♀️💨
I’m easily contactable…Either at XC Sat am sessions or messenger, WhatsApp, text or email.
So please get in touch if you’d like to take part!
Spread the word!!
EMMA MORRIS
