TRACK OPPORTUNITIES FOR SENIOR ENDURANCE ATHLETES
TRACK OPPORTUNITIES FOR SENIOR ENDURANCE ATHLETES CSSAL 2023 The Central and South of Scotland Athletic League (CSSAL) offers competitions in the form of league matches for all clubs […]
Membership
/ MOTHERWELL ATHLETICS CLUB
SENIOR ENDURANCE
Senior Endurance meet four times per week however please see the calendar for the latest training schedule, including locations, times and session details. You are welcome to join us for a one month’s free trial to make sure we are the club for you – just follow the membership enquires link below to apply for you your free trial.
Day
Time
Location
Type of session
Tuesday
6:30pm – 8:00pm
The Boathouse Gym, Strathclyde Park
Speedwork (Intervals/Tempo/Fartlek)
Thursday
6:30pm – 8:00pm
The Boathouse Gym, Strathclyde Park
Steady Run
Saturday
9:30am – 11:00am
The Boathouse Gym, Strathclyde Park (Winter) Wishaw Sports Centre (Summer)
Speedwork (Intervals)
Sunday
9:00am
The Boathouse Gym, Strathclyde Park
Long, slow recovery run
If you wish to apply to become a member, please see Membership Enquiries