Virtual MAC Team Relays – 3k Results
The results of the first Virtual MAC Team Relay are out. Fifteen members braved freezing conditions and dodged the lockdown hordes to submit a time. Fastest male was David Gardiner […]
Membership
/ MOTHERWELL ATHLETICS CLUB
SENIOR ENDURANCE
Senior Endurance meet four times per week however please see the calendar for the latest training schedule, including locations, times and session details.
Day
Time
Location
Type of session
Tuesday
6:30pm – 8:00pm
The Boathouse Gym, Strathclyde Park
Speedwork (Intervals/Tempo/Fartlek)
Thursday
6:30pm – 8:00pm
The Boathouse Gym, Strathclyde Park
Steady Run
Saturday
9:30am – 11:00am
The Boathouse Gym, Strathclyde Park (Winter) Wishaw Sports Centre (Summer)
Speedwork (Intervals)
Sunday
9:00am
The Boathouse Gym, Strathclyde Park
Long, slow recovery run
In addition to the yearly membership fees, all members are also required to pay a monthly subscription fee of £5.
If you wish to apply to become a member, please see Membership Enquiries