A wee reminder to encourage athletes to attend the Open Graded at Ravenscraig on Wednesday 30th March 2016.

It’s a great opportunity to compete for the first time or to get a new personal best.

The style of an open grade competition means that athletes are matched with other athletes on ability rather than by age or gender. As a result, athletes who are competing for the first time or who have had limited experience are able to be competitive against others who are in the same position. It also means that those who are more experienced and have been training longer can be pushed hard by competing against others in different age groups.

We would love to see lots of MAC athletes at this local event. Closing date is 27th March. Entries can be made online at http://www.nlleisure.co.uk/nll-events/open-graded-athletics-events.

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