Championships on Sunday 13 September 2015 – 10:00 AM start.

This year’s Road Runners 3km race will be a conventional staggered start handicap race based on (pro-rata) the September Time Trial estimated times.

Please see the handicaps here.

The race will be the first of the day and will start at 10.00 AM prompt, so please get along to registration for around 9.30 AM and have time for a warm up.

The numbers competing in the 3K Handicap have not been great in the last couple of years (to say last year’s blanket start did not go down well is a bit of an understatement), so please let’s go for a bigger turn out this year. Given the staggered start and the handicap system, everyone has a chance of winning and no one will be embarrassed.  Please spread the word and help make the 3K Handicap race a bit more successful this year.

After the race it would be great if RRs could stay behind to help out with the track and field element of the championships.

Joe is on holiday and John Hughes has agreed to step in to the breach and will be organising the race this year.

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